Food Substance and Function

During the process of going five flowers that grow rapidly physically and mentally. Especially at the age of two years, can be said is a golden period in the life of children. At the age of the cells and the brain was built. According to nutrition experts from Dini Latief, Head of Research and Development of Health Ministry of Health RI, substance-sufficient vitamin is necessary for a child during a pass-time.
The concept of four healthy has five perfect ideal. Because, including staple food, pauk side dish, vegetables, fruit, and milk. All vitamin is needed human, that is, carbohydrate, fat, protein, vitamins, minerals, fiber and water.